Alright everybody. If you are interested in any type of vegetarian, vegan, gluten-free food, or are just looking for a way to change up your diet, you need to follow the Sprout Sisters. They are three sisters who have been living a vegan/gluten-free lifestyle for some time now. They post recipes for everyone to try at their leisure, which is exactly what I did!
I tried out the blueberry banana french toast, but because I am not vegan or gluten-free, I had to make some changes.
Ingredients
1/2 banana
1 tsp vanilla extract (mine was artificial)
1/2 cup almond milk (mine was vanilla flavoured)
Dempster’s whole wheat bread
Method
1. Blend banana, vanilla extract and milk
2. Heat pan and dip bread in mixture, coating evenly
3. Cook bread and mixture, flipping slices when necessary
4. Enjoy!
I particularly enjoyed this recipe because it smelled AMAZING and it tasted good too! The original recipe calls for blueberries, soy milk and gluten-free bread, which I didn’t have at my disposal. I think that the almond milk and whole wheat bread still tasted awesome.
I enjoyed this breakfast outside with a lovely cup of chamomile and lemon tea which made for the perfect start to my Monday.
Bon Appetit!






